{"id":1279,"date":"2013-03-18T09:50:59","date_gmt":"2013-03-18T09:50:59","guid":{"rendered":"http:\/\/www.littlejohnesque.com\/shazam\/?p=1279"},"modified":"2013-03-18T10:27:13","modified_gmt":"2013-03-18T10:27:13","slug":"how-it-all-began","status":"publish","type":"post","link":"http:\/\/www.littlejohnesque.com\/shazam\/?p=1279","title":{"rendered":"How It All Began&#8230;"},"content":{"rendered":"<p>I wrote this back in January when I recommitted to becoming my healthiest self.  I didn&#8217;t post it to my family blog (it just seems too self centered and not necessarily something I wanted tracked on Facebook), but now that I have this place it seems appropriate to go back to the roots of this project.  <\/p>\n<div id=\"attachment_5632\" style=\"width: 213px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0082.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5632\" class=\"size-medium wp-image-5632\" alt=\"4\/1\/06\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0082-240x300.jpg\" width=\"203\" height=\"253\" \/><\/a><p id=\"caption-attachment-5632\" class=\"wp-caption-text\">4\/1\/06<\/p><\/div>\n<div id=\"attachment_5631\" style=\"width: 210px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2524.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5631\" class=\"size-medium wp-image-5631 \" alt=\"11\/21\/12\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2524-228x300.jpg\" width=\"200\" height=\"263\" \/><\/a><p id=\"caption-attachment-5631\" class=\"wp-caption-text\">11\/21\/12<\/p><\/div>\n<p>I get frustrated sometimes with weightloss.  Like, why is it not coming off as fast as I would like?!   Which is silly.  I know why it doesn&#8217;t come off when it stops happening &#8211; move more eat less!  But I get down on myself.  I know when I look in my clothes I see different numbers, but I have never put the before and after results of my efforts over the past year plus side by side.  I&#8217;m pretty amazed.<\/p>\n<div id=\"attachment_5636\" style=\"width: 133px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0001.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5636\" class=\"size-medium wp-image-5636\" alt=\"11\/13\/05\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0001-117x300.jpg\" width=\"123\" height=\"318\" \/><\/a><p id=\"caption-attachment-5636\" class=\"wp-caption-text\">11\/13\/05<\/p><\/div>\n<div id=\"attachment_5635\" style=\"width: 124px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2346.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5635\" class=\"size-medium wp-image-5635 \" alt=\"10\/19\/12\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2346-110x300.jpg\" width=\"114\" height=\"314\" \/><\/a><p id=\"caption-attachment-5635\" class=\"wp-caption-text\">10\/19\/12<\/p><\/div>\n<p>Yesterday a f<a href=\"http:\/\/becca-homeiswheremystorybegins.blogspot.com\/\">riend <\/a>of mine told me about a blog called <a href=\"http:\/\/www.runsforcookies.com\/\">www.runsforcookies.com<\/a>.  <\/p>\n<p>The woman who keeps the blog has a pretty typical Biggest loser kind of story &#8211; big girl gets fed up with fat and is determined to lose it in a year.  She is successful, has surgery and looks absolutely amazing.  Honestly, more amazing than I need to look.  I&#8217;m inspired now, though.  Reading her blog lit a fire under me again and I am chasing this thing down.<\/p>\n<div id=\"attachment_5640\" style=\"width: 211px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0003.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5640\" class=\"size-medium wp-image-5640\" alt=\"6\/26\/05\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0003-183x300.jpg\" width=\"201\" height=\"329\" \/><\/a><p id=\"caption-attachment-5640\" class=\"wp-caption-text\">6\/26\/05<\/p><\/div>\n<div id=\"attachment_5639\" style=\"width: 208px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2871.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5639\" class=\"size-medium wp-image-5639 \" alt=\"10\/26\/12\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2871-180x300.jpg\" width=\"198\" height=\"330\" \/><\/a><p id=\"caption-attachment-5639\" class=\"wp-caption-text\">10\/26\/12<\/p><\/div>\n<p>My goal for the rest of the year is 40 off before I turn 40 in October.  That is a completely reasonable 4-5 pounds off a month.  If I meet my goal I get to buy new boots.  Pretty boots.  NICE boots.  \ud83d\ude42  Since the New Year has begun I am down eight pounds, but my forty starts today.  So technically it will be 48 before 40, but I think I can let that slide.  [update: my current loss since 1\/1 is  down 17 pounds.]<\/p>\n<div id=\"attachment_5646\" style=\"width: 211px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0005.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5646\" class=\"size-medium wp-image-5646\" alt=\"3\/12\/06\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0005-262x300.jpg\" width=\"201\" height=\"229\" \/><\/a><p id=\"caption-attachment-5646\" class=\"wp-caption-text\">3\/12\/06<\/p><\/div>\n<div id=\"attachment_5645\" style=\"width: 185px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2302.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5645\" class=\"size-medium wp-image-5645 \" alt=\"10\/13\/12\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2302-221x300.jpg\" width=\"175\" height=\"236\" \/><\/a><p id=\"caption-attachment-5645\" class=\"wp-caption-text\">10\/13\/12<\/p><\/div>\n<p>I started out on the weightloss when my doctor told me that my fertility was being affected by my PCOS and my weight.  He said if I lost just 5-10% of my body weight that I might get pregnant.  I realized I had to make a choice &#8211; family or fat.  It was hard at first.  But after a while we got way into it, I lost about 50 pounds, and lo and behold, and baby came into our lives.  Jude was born and I gained pretty much everything back.  The gall bladder, the pregnancy, nursing and not exercising took their toll and I found myself passing an unmentionable marker again, pushing the seams of my 24&#8217;s.  I started cutting back a little.  A woman I know lost a pile of weight and inspired me to start trying in earnest.  Last October I was 85 down, climbed a little back up through the holidays, and now I&#8217;m 80 down total.  If you add all the gains in there I have probably lost closer to 160 or so.  It just comes back so easily!  But the incredible thing this time is that I can step back into dieting and monitoring easily, I don&#8217;t fight it anymore, and when I want a cupcake I have one.  Or half of one.  Or a bite at least!<\/p>\n<div id=\"attachment_5663\" style=\"width: 196px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IM002140.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5663\" class=\"size-medium wp-image-5663\" alt=\"10\/17\/04\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IM002140-245x300.jpg\" width=\"186\" height=\"226\" \/><\/a><p id=\"caption-attachment-5663\" class=\"wp-caption-text\">10\/17\/04<\/p><\/div>\n<div id=\"attachment_5664\" style=\"width: 141px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2482.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5664\" class=\"size-medium wp-image-5664\" alt=\"11\/10\/12 First time fitting 'regular' sized clothes in years (not at a plus sized specialty store)\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2482-131x300.jpg\" width=\"131\" height=\"300\" \/><\/a><p id=\"caption-attachment-5664\" class=\"wp-caption-text\">11\/10\/12<br \/>First time fitting &#8216;regular&#8217; sized clothes in years (not at a plus sized specialty store)<\/p><\/div>\n<p>This time, though, I am taking it out karate chop, biggest loser style.  I&#8217;m going to try to make my goal without this meandering &#8220;Longest Diet In the World&#8217; crap that I have been on for about 6 years now.  I&#8217;m officially a midlifer now and I don&#8217;t have a bunch of time to waste anymore if I want to make a positive health impact on my life and my longevity.<\/p>\n<div id=\"attachment_5648\" style=\"width: 143px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0058.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5648\" class=\"size-medium wp-image-5648\" alt=\"10\/29\/05\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0058-133x300.jpg\" width=\"133\" height=\"300\" \/><\/a><p id=\"caption-attachment-5648\" class=\"wp-caption-text\">10\/29\/05<\/p><\/div>\n<div id=\"attachment_5647\" style=\"width: 125px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2383.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5647\" class=\"size-medium wp-image-5647\" alt=\"10\/22\/12 (I'm dressed for Star Wars)\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2383-115x300.jpg\" width=\"115\" height=\"300\" \/><\/a><p id=\"caption-attachment-5647\" class=\"wp-caption-text\">10\/22\/12<br \/>(I&#8217;m dressed for Star Wars)<\/p><\/div>\n<p>To be at my ultimate goal I need to lose around eighty more.  I can lose more, but I also want to be a realist about what I think I can maintain.  Bradley and I walk every day but I think I need to start adding running intervals into that.  I am starting weights and riding my cycle every chance I have.  While listening to Katy Perry (shhhh.  The time just goes faster when shes talkin&#8217; &#8217;bout last Friday night!).<\/p>\n<div id=\"attachment_5660\" style=\"width: 183px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0061.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5660\" class=\"size-medium wp-image-5660\" alt=\"9\/23\/06\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0061-248x300.jpg\" width=\"173\" height=\"209\" \/><\/a><p id=\"caption-attachment-5660\" class=\"wp-caption-text\">9\/23\/06<\/p><\/div>\n<div id=\"attachment_5655\" style=\"width: 160px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_1429.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5655\" class=\"size-medium wp-image-5655\" alt=\"8\/27\/12\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_1429-225x300.jpg\" width=\"150\" height=\"199\" \/><\/a><p id=\"caption-attachment-5655\" class=\"wp-caption-text\">8\/27\/12<\/p><\/div>\n<p>So cheers for new beginnings and brightened enthusiasm on a lifelong project!  And cheers for how far I&#8217;ve come!  Looking back, I can&#8217;t believe it!  I remember those days where I would sit, my knees would ache, I&#8217;d walk down a hill dreading the return trip&#8230;  And the weightloss?  It feels different now.  It feels like I finally have control, like I can reign it in.  It is a high unlike anything and it feels so so good.  It feels right and it feels like it&#8217;s real, like it&#8217;s really going to happen this time.  I believe it.<\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0097.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5659\" alt=\"KONICA MINOLTA DIGITAL CAMERA\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/PICT0097-124x300.jpg\" width=\"124\" height=\"300\" \/><\/a><a href=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2403.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5657\" alt=\"IMG_2403\" src=\"http:\/\/www.littlejohnesque.com\/wp-content\/uploads\/2013\/01\/IMG_2403-123x300.jpg\" width=\"123\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wrote this back in January when I recommitted to becoming my healthiest self. I didn&#8217;t post it to my family blog (it just seems too self centered and not necessarily something I wanted tracked on Facebook), but now that I have this place it seems appropriate to go back to the roots of this &#8230; <span class=\"more\"><a class=\"more-link\" href=\"http:\/\/www.littlejohnesque.com\/shazam\/?p=1279\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[93,94,96],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-littlejohnt","4":"post-1279","6":"format-standard","7":"category-uncategorized","8":"post_tag-before-after","9":"post_tag-before-during","10":"post_tag-weightloss-warrior"},"_links":{"self":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/1279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1279"}],"version-history":[{"count":10,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/1279\/revisions"}],"predecessor-version":[{"id":1621,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/1279\/revisions\/1621"}],"wp:attachment":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1279"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}