{"id":15720,"date":"2013-08-30T19:08:44","date_gmt":"2013-08-30T19:08:44","guid":{"rendered":"http:\/\/www.littlejohnesque.com\/shazam\/?p=15720"},"modified":"2013-08-30T19:08:56","modified_gmt":"2013-08-30T19:08:56","slug":"buh-bye-230s","status":"publish","type":"post","link":"http:\/\/www.littlejohnesque.com\/shazam\/?p=15720","title":{"rendered":"Buh-bye 230&#8217;s!"},"content":{"rendered":"<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2013\/08\/20130830-120517.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2013\/08\/20130830-120517.jpg\" alt=\"20130830-120517.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nThis summer I want to\u2026<br \/>\n<del>&#8211; End with my weight in the 220\u2032s<\/del><br \/>\nAnother goal met!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This summer I want to\u2026 &#8211; End with my weight in the 220\u2032s Another goal met!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["entry","post","publish","author-littlejohnt","post-15720","format-standard","category-crow"],"_links":{"self":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/15720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15720"}],"version-history":[{"count":1,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/15720\/revisions"}],"predecessor-version":[{"id":15721,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/15720\/revisions\/15721"}],"wp:attachment":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15720"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}