{"id":16298,"date":"2014-02-08T20:34:29","date_gmt":"2014-02-09T04:34:29","guid":{"rendered":"http:\/\/www.littlejohnesque.com\/shazam\/?p=16298"},"modified":"2014-02-08T20:35:49","modified_gmt":"2014-02-09T04:35:49","slug":"210-again","status":"publish","type":"post","link":"http:\/\/www.littlejohnesque.com\/shazam\/?p=16298","title":{"rendered":"210 Again"},"content":{"rendered":"

I’m so happy to report that this morning I awoke to find myself weighing in at 210.8! I’m finally back at the weight I saw on December 24th. You would think I would have learned my lesson in 2012 when I gained 20-something pounds and had to spend the next several weeks burning it off. Then I did it again this year too- when I went from 210-227 in two days over Christmas. I spent almost six weeks getting rid of that 17 pounds! I hope I never see them again. Here’s hoping I can sail on past 210 and have an excellent warrior week, starting today!<\/p>\n

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\nI celebrated the return to 210 with 40 minutes on the elliptical followed by a solid altitude rich walk that is about 1.8 miles and the last .8 climbs 350 feet. With my goal to gain some footing on the virtual Grand Canyon I very intentionally chose that walk. It’s a pretty awesome workout. I love the way it works out my thighs- the backs of them have that delicious sore\/achy feeling that implies a good workout. I also was able to get enough steps that I beat my Hawaii race! My mii is now the proud owner of a Hawaiian shirt. H ha! While I hoped to get to my weights today, I decided to forgo them. I’m tired from a lack of sleep last night. I’ll hit them had tomorrow since it looks like any working out will be indoors. Why, you ask?<\/p>\n

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\nIt started snowing tonight!<\/p>\n","protected":false},"excerpt":{"rendered":"

I’m so happy to report that this morning I awoke to find myself weighing in at 210.8! I’m finally back at the weight I saw on December 24th. You would think I would have learned my lesson in 2012 when I gained 20-something pounds and had to spend the next several weeks burning it off. … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["entry","post","publish","author-littlejohnt","post-16298","format-standard","category-diary"],"_links":{"self":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16298"}],"version-history":[{"count":2,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16298\/revisions"}],"predecessor-version":[{"id":16300,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16298\/revisions\/16300"}],"wp:attachment":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16298"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}