{"id":16645,"date":"2014-05-27T20:32:19","date_gmt":"2014-05-28T03:32:19","guid":{"rendered":"http:\/\/www.littlejohnesque.com\/shazam\/?p=16645"},"modified":"2014-05-27T20:34:08","modified_gmt":"2014-05-28T03:34:08","slug":"the-many-faces-of-mrs-l","status":"publish","type":"post","link":"http:\/\/www.littlejohnesque.com\/shazam\/?p=16645","title":{"rendered":"The Many Faces of Mrs. L"},"content":{"rendered":"<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/05\/20140527-201917.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/05\/20140527-201917.jpg\" alt=\"20140527-201917.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Yesterday we ran 3.7 miles.  I set out to do around three, but I was quite surprised when all was said and done and we had gone that far.  It didn&#8217;t feel like a really long distance!  A three to four mile run, my run that is supposed to be my easy run, finally feels easy.  That is a really good feeling and it shows me, quite clearly, that I am indeed making progress.  The training is paying off! <\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/05\/20140527-201937.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/05\/20140527-201937.jpg\" alt=\"20140527-201937.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nI made a promise to myself that I would use my food journal app this week in an effort to kick start some calorie deficiencies.  Today I entered all of my data in and came 48 calories from my allowance!  Talk about cutting it close!  I&#8217;m posting these all week in an effort to hold myself accountable, so bear with me this week while I post one each and every day.  Also, it should be noted that all of my snacks for the day ended up in my lunch.  I didn&#8217;t eat 1000 calories of lunch.  \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/05\/20140527-202441.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/05\/20140527-202441.jpg\" alt=\"20140527-202441.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nThis was just funny to me.  I was having a rather animated conversation with a friend of mine while I was finishing up a late afternoon at work today.  Clearly it needed to be punctuated with many goofy selfies and I captured some real beauties!  <\/p>\n<p>Obviously a really big news day.<\/p>\n<p>s<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday we ran 3.7 miles. I set out to do around three, but I was quite surprised when all was said and done and we had gone that far. It didn&#8217;t feel like a really long distance! A three to four mile run, my run that is supposed to be my easy run, finally feels &#8230; <span class=\"more\"><a class=\"more-link\" href=\"http:\/\/www.littlejohnesque.com\/shazam\/?p=16645\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["entry","post","publish","author-littlejohnt","post-16645","format-standard","category-diary"],"_links":{"self":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16645"}],"version-history":[{"count":2,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16645\/revisions"}],"predecessor-version":[{"id":16647,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16645\/revisions\/16647"}],"wp:attachment":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16645"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}