{"id":16854,"date":"2014-08-16T04:00:49","date_gmt":"2014-08-16T11:00:49","guid":{"rendered":"http:\/\/www.littlejohnesque.com\/shazam\/?p=16854"},"modified":"2014-08-16T07:33:01","modified_gmt":"2014-08-16T14:33:01","slug":"lake-22","status":"publish","type":"post","link":"http:\/\/www.littlejohnesque.com\/shazam\/?p=16854","title":{"rendered":"Lake 22"},"content":{"rendered":"<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-212949-77389944.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-212949-77389944.jpg\" alt=\"20140815-212949-77389944.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nI wonder if people who live on the Mediterranean look at that crystal-clear, turquoise-blue water every day with awe.  I can&#8217;t get enough of blue water- in the mountains or tropical ocean (I&#8217;m not picky).  Like, I have to take a picture of it whenever I see it!  Such was the case, last Tuesday, at <a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/lake-22\">Lake 22<\/a>!  Gorgeous.<\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-214114-78074536.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-214114-78074536.jpg\" alt=\"20140815-214114-78074536.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nLake 22 is, simply put, famous around Seattle.  When you mention that you like to hike, people rattle off a list of hikes that are &#8216;<em>just great when you have little ones&#8217;<\/em> or are just a great experience, for one reason or another, and Lake 22 is always on it, along with <a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/wallace-falls\">Wallace Falls<\/a>,<a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/big-four-ice-caves\"> Ice Caves<\/a>, <a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/heather-lake-1\">Heather Lake<\/a>, <a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/little-si\">Little Si<\/a>, <a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/rattle-snake-ledge\">Rattlesnake Ridge<\/a> and <a href=\"http:\/\/www.wta.org\/go-hiking\/hikes\/mount-pilchuck\">Mt. Pilchuck<\/a>.  We had plans for Rattlesnake Ridge and Pilchuck, but our kids spoke up and said that the views are pretty, but they prefer a swim hole at the top, like a reward for all their hard work.  We could hardly argue with that reasoning, so we are rethinking our end of season hiking this year.  \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-214404-78244971.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-214404-78244971.jpg\" alt=\"20140815-214404-78244971.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nLake 22 is in a nature reserve that was set aside in the 1940&#8217;s and left, pretty much, untouched from then.  There are old growth trees, several waterfalls and the views along the ridge are gorgeous.  The lake is pretty, but I agreed with the guide, the true beauty of the hike was the trail.<\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-213222-77542357.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-213222-77542357.jpg\" alt=\"20140815-213222-77542357.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nThe trail was made up of a variety of walking surfaces- we walked through waterfalls, through sticky mud, over boulders, on fist-sized gravel and beautifully maintained bridges and boardwalks!  It was a fairly intense trail.  Sometimes I feel lame for saying things like that, so this time I kept track of my heartrate as I traversed the trail.  I got about 1200 feet of elevation over 2.5 miles.  It took us about an hour and a half to go up, and my heart was consistently in the upper 140&#8217;s- solid cardio!  That&#8217;s a good workout!  I hate it when people talk down hikes and downgrade them to a walk in the woods or whatever.  Hiking takes work.  I&#8217;ll admit it.  It&#8217;s just work that I love.  My most favorite form of fitness!<\/p>\n<p><a href=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-215204-78724256.jpg\"><img decoding=\"async\" src=\"http:\/\/www.littlejohnesque.com\/shazam\/wp-content\/uploads\/2014\/08\/20140815-215204-78724256.jpg\" alt=\"20140815-215204-78724256.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nMy daughter said that Lake 22 was her best hike ever.  I think it had something to do with the fact that we also brought our nephew along.  I sustained my first-ever-since-childhood skinned knee, complete with embedded gravel, which I&#8217;m strangely proud of.  It was a really fun hike, one that we will happily return to.<br \/>\nWe find most of our hikes in a book called <strong><a href=\"http:\/\/www.amazon.com\/Best-Hikes-With-Kids-Washington\/dp\/0898865662\">Best Hikes With Kids-Western Washington and the Cascades<\/a>.<\/strong>  I&#8217;ve used it since before I had kids, mostly because it has a difficulty rating for kids (and overweight, middle-aged women, I&#8217;ve always added).  If it says it will be moderately difficult for kids, I know it will be the same for me!  If you&#8217;re looking for hikes with kids, this site from the Washington Trail Association has a pretty solid list of <a href=\"http:\/\/www.wta.org\/hiking-info\/children\/kids-hikes\">hikes to take with kids<\/a>.  While you may not have kids, I think that these are probably hikes with special features that make them either more accessible (easier), interesting (waterfalls and extra beautiful)and more fun (swimming)!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wonder if people who live on the Mediterranean look at that crystal-clear, turquoise-blue water every day with awe. I can&#8217;t get enough of blue water- in the mountains or tropical ocean (I&#8217;m not picky). Like, I have to take a picture of it whenever I see it! Such was the case, last Tuesday, at &#8230; <span class=\"more\"><a class=\"more-link\" href=\"http:\/\/www.littlejohnesque.com\/shazam\/?p=16854\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-littlejohnt","4":"post-16854","6":"format-standard","7":"category-diary"},"_links":{"self":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16854"}],"version-history":[{"count":9,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16854\/revisions"}],"predecessor-version":[{"id":16878,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/16854\/revisions\/16878"}],"wp:attachment":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16854"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}