{"id":53,"date":"2013-02-04T03:15:53","date_gmt":"2013-02-04T03:15:53","guid":{"rendered":"http:\/\/www.littlejohnesque.com\/shazam\/?p=53"},"modified":"2013-02-20T03:20:00","modified_gmt":"2013-02-20T03:20:00","slug":"report-from-idaho","status":"publish","type":"post","link":"http:\/\/www.littlejohnesque.com\/shazam\/?p=53","title":{"rendered":"Report from Idaho"},"content":{"rendered":"<p>Idaho&#8230; We drove all day yesterday to get here. I didn&#8217;t squeeze a workout in but I did stay on my calorie count. When I work out I&#8217;m hitting right around 1000 calories (but I&#8217;m really intaking around 1500-1600daily). I started my month with a nine in the ones column and ended it with a zero in the ones column. I&#8217;m pleased as punch!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idaho&#8230; We drove all day yesterday to get here. I didn&#8217;t squeeze a workout in but I did stay on my calorie count. When I work out I&#8217;m hitting right around 1000 calories (but I&#8217;m really intaking around 1500-1600daily). I started my month with a nine in the ones column and ended it with a &#8230; <span class=\"more\"><a class=\"more-link\" href=\"http:\/\/www.littlejohnesque.com\/shazam\/?p=53\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[18,19],"class_list":["entry","post","publish","author-littlejohnt","post-53","format-standard","category-diary","post_tag-idaho","post_tag-loss"],"_links":{"self":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":0,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=\/wp\/v2\/posts\/53\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.littlejohnesque.com\/shazam\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}