I’ve been struggling over the past couple of days with anxiety. It’s so silly, thoughts will grab ahold of my brain and just hold me hostage. Something will happen- a conversation or interaction of some kind and I can’t get it out of my head. I once saw a meme that said something like: “Remember … [Read more…]
I don’t know about you, but when I work out on stationary exercise machines, I like to allow myself to watch pretty much anything I might like through netflix, amazon or hulu. And I mean anything. I’m talking the extreme guilty pleasure stuff stuff that I would hate to watch with anyone else, like American … [Read more…]
I’m so happy to report that this morning I awoke to find myself weighing in at 210.8! I’m finally back at the weight I saw on December 24th. You would think I would have learned my lesson in 2012 when I gained 20-something pounds and had to spend the next several weeks burning it off. … [Read more…]
What is ‘this?’ When the scale starts to trend in the right direction. A few days ago I was freaking out because I weighed 217- a full two pounds higher than my diet bet weigh in! Back at 212 though. Phew. That feels better! Now to continue the trend… Maybe this time I can make … [Read more…]
I am staying within my goals. I have worked out every day this week and I’ve been making smart food choices. Guess who weighed in at 213 today? Uh huh! Oh yeah! Tam-ah-RAH! That’s four pounds gone since I started diet bet. Sigh… It feels so nice to work hard and see results like that. … [Read more…]
Whoa. Talk about hitting the brakes abruptly. Number one: Diet bet ended. It was a big brouhaha that, at the very end, I barely made it by the skin of my teeth. Seriously, the second bet needed to have a weigh in of 214.3 or less. I weighed in at 214.2. The next day, I … [Read more…]