Ch-ch-ch-changes!

Yesterday I was watching my kids swim, the wind blew my skirt up and this view caught me by surprise! I can’t ever remember my legs looking like this. Even when I was a teenager and weighed 160, my legs have always run together, the space between non-existent. I can’t help but think that this is a direct result of being a runner.

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Yesterday I pointed out that I noticed some changes in my arms. I went and looked, and if I needed proof that my arms workout is working, I got it! I clearly see changes that sure are motivating me to keep going!

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Cheers!

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