Day: March 30, 2013

Core Strength- Who Knew?

I just keep getting shocked. When considering my body, I just can’t believe what a slacker I have been my whole life! It’s funny to think how little priority I’ve given to my stomach muscles, in particular. I thought having a flat stomach was the only reason one would bother to work their abs. It … [Read more…]

Dash

Today my husband had a late afternoon job to do so I was left with a rare night alone with my kids. The weather was gorgeous, so we headed outdoors to take in our share of the sunshine. My whole family is working together towards being healthy and active. My daughter takes right to fitness … [Read more…]