Burn

By Jove! I’ve got it! I figured out my burn speed and it is very very ridiculously slow. Those are some sloooow miles! Ha ha! But I’m totally cool with it. It feels good to run slower, I enjoy it more, I can talk more, I don’t feel like I’m dying quite as much… I … [Read more…]

240- AGAIN (but just for a sec)

I have been really been struggling lately. I know I’ve talked a little bit about recommitting to things, being better about diet, being more consistent with exercise, but I haven’t talked about what has had me in the tailspin. First, you should know that within two weeks of hitting 229.8 (for about 37 seconds) I … [Read more…]

Mr. Sun

The heat. We’ve hit on that, I’m know, but I thought dealing with the heat was really just a mind over matter kind of thing. An excuse to NOT work out for me. Turns out, not so much. The past few days have left me gasping with that tightness in my chest, and the tightness … [Read more…]