Today I proved that I am making smart choices about my health. I hiked to places I have never been- never would have gone before because going down the steep hill means I have to come back up. But today, we went down, up, down, up again, wash, rinse, repeat. I didn’t say no, not … [Read more…]
Today is the day. I spent last night reading up on how other fat gurls like me started running. It all begins with 30 seconds, it seems. Today I’ll run a little, and tomorrow a little more, and after that a little more and more. Double up, run slow, run for distance. Slowly but surely … [Read more…]
Know what my body is wanting to do today? Reclaim all the calories it has let go! Argh! Anxiety is a vile pile o’ stink. Worry not, I’m spending the time I’m not stuffing my face walking around and around the block. No joke – I’ve burned 900 calories today on my sneakers. I’ll beat … [Read more…]