I did it! I did it! Oh yes I DID IT!!! What did I do? I didn’t just run 3.1 miles, I sailed by it and by the time I realized what was going on, I ran for 40 minutes for 3.6 miles! Faster than the speeding light she’s flying Trying to remember where it … [Read more…]
I went out today just with the intention of running off some mega calories I consumed at Ben and Jerry’s. I don’t often go off diet, but when I do I make sure to do it exactly in the biggest, most delicious way. So, yes, please to candy bar pie and chocolate crazed deliciousness flavor. … [Read more…]
Here’s the great thing about having lived a life in fear of physical activity- I was afraid of so much that I have lots of celebrations and milestones that are all kind of piling up now! My body is chock full of opportunities to show me how efficiently it really can work! Add losing weight … [Read more…]
I watched the sky today. I watched the clouds gather, the sun peek through, the drops fall little by little. By the time I headed out to pick up my daughter from school I needed an umbrella. Rain. RAIN. Have I mentioned how much I love running in the rain?? My husband sneaked this picture … [Read more…]
I have spent a good amount of time reading my fair share of weightloss blogs. You can see a few of my favorites in the links menu to the right here. —-> One of the things I’ve seen fairly consistently is the dangling of the carrot. The external reward. The physical motivator! My primary motivator … [Read more…]